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Education, Honors & Awards
Seneca College Of Applied Arts and Technology; Allameh Tabatabai University
Bookkeeping Certificate- Accounting-Seneca College of Applied Arts and Technology, 1998; B.A.- Economics & Accounting- Allameh Tabatabai University, 1982 (1997)
Yoga; Walking; Health and Wellness;Fitness Piano player Reading, researching about mindfulness and the effect of this practice on our mind and body.
Accounting consultant for small businesses , I have over 20 years of experience in accounting / financial sector, worked as an Accounting manager and Controller for different start ups.
Gita Nilforoush, Founder and Director of Meditation For All Ages, is an experienced mindfulness teacher with over 25 years of study in Buddhism philosophy and meditation practices with internationally renown meditation masters. Gita is equipped with extensive management and finance experience, both as a high-level executive and an entrepreneur. In the upcoming years, she would like to engage in more public speaking and take on new challenges. Gita’s purpose is to have a positive impact on the lives of others, improving their quality of life, both individually and collectively as a society. She believes in the power of mediation as a tool for balance and calmness for the individual. Self awareness, self realization, and mindfulness is a path for attaining a healthier, happier, more creative, focused and balanced life. Whether online at meditationforallages.com or through a group session, Meditation for All Ages offers a wide range of programs that cater to all age groups.